Self-Care Guide – A reflection on our individual wellness
Source: Commissioned Corps of the US Public Health Service
Resource Type: Template or Tool
Focus Population: Behavioral Health Leaders, Family Members, Peers, People who have experienced Trauma
Topics: Behavioral Health Organizational Guidance Docs, Crisis Continuum of Care Resources, Crisis Response System, Mental Health Treatment, Self-help/Emotional Regulation
This guide was designed to help individuals have a better understanding of why self-care is important and what they can do for self-care when working in Mental Health.