• Skip to primary navigation
  • Skip to main content
  • Skip to footer
CARE Logo: Crisis and Recovery Enhancement

Crisis and Recovery Enhancement (CARE) TA Center

  • About Us
    • CARE Team
    • CARE Partners
  • Request TA
  • Training
    • Upcoming Trainings
    • Archived Webinars
    • Anti-Racism Conference
    • Cafecito Conversations
  • Resource Library
    • Search Resources
    • CA County Crisis Continuum Asset Map
    • CA Crisis Continuum Implementation Stage Map
  • Contact Us
    • Request TA
    • Newsletter
Home / Resources / NAMI: Starting the Conversation: College and Your Mental Health
LnRiLWZpZWxke21hcmdpbi1ib3R0b206MC43NmVtfS50Yi1maWVsZC0tbGVmdHt0ZXh0LWFsaWduOmxlZnR9LnRiLWZpZWxkLS1jZW50ZXJ7dGV4dC1hbGlnbjpjZW50ZXJ9LnRiLWZpZWxkLS1yaWdodHt0ZXh0LWFsaWduOnJpZ2h0fS50Yi1maWVsZF9fc2t5cGVfcHJldmlld3twYWRkaW5nOjEwcHggMjBweDtib3JkZXItcmFkaXVzOjNweDtjb2xvcjojZmZmO2JhY2tncm91bmQ6IzAwYWZlZTtkaXNwbGF5OmlubGluZS1ibG9ja311bC5nbGlkZV9fc2xpZGVze21hcmdpbjowfQ==
LnRiLWhlYWRpbmcuaGFzLWJhY2tncm91bmR7cGFkZGluZzowfQ==
.tb-container .tb-container-inner{width:100%;margin:0 auto} .wp-block-toolset-blocks-container.tb-container[data-toolset-blocks-container="72131f490fb65b8acc12e70e7d71bb84"] { background: rgba( 245, 245, 245, 1 );padding: 25px; } .tb-grid,.tb-grid>.block-editor-inner-blocks>.block-editor-block-list__layout{display:grid;grid-row-gap:25px;grid-column-gap:25px}.tb-grid-item{background:#d38a03;padding:30px}.tb-grid-column{flex-wrap:wrap}.tb-grid-column>*{width:100%}.tb-grid-column.tb-grid-align-top{width:100%;display:flex;align-content:flex-start}.tb-grid-column.tb-grid-align-center{width:100%;display:flex;align-content:center}.tb-grid-column.tb-grid-align-bottom{width:100%;display:flex;align-content:flex-end}.tb-button{color:#f1f1f1}.tb-button--left{text-align:left}.tb-button--center{text-align:center}.tb-button--right{text-align:right}.tb-button__link{color:inherit;cursor:pointer;display:inline-block;line-height:100%;text-decoration:none !important;text-align:center;transition:all 0.3s ease}.tb-button__link:hover,.tb-button__link:focus,.tb-button__link:visited{color:inherit}.tb-button__link:hover .tb-button__content,.tb-button__link:focus .tb-button__content,.tb-button__link:visited .tb-button__content{font-family:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-decoration:inherit;text-shadow:inherit;text-transform:inherit}.tb-button__content{vertical-align:middle;transition:all 0.3s ease}.tb-button__icon{transition:all 0.3s ease;display:inline-block;vertical-align:middle;font-style:normal !important}.tb-button__icon::before{content:attr(data-font-code);font-weight:normal !important}.tb-button__link{background-color:#444;border-radius:0.3em;font-size:1.3em;margin-bottom:0.76em;padding:0.55em 1.5em 0.55em} .tb-button[data-toolset-blocks-button="c1c7d97000fa0cc9f513a0558c173f03"] { text-align: center; } .tb-button[data-toolset-blocks-button="c1c7d97000fa0cc9f513a0558c173f03"] .tb-button__link { background-color: rgba( 224, 149, 34, 1 ); } .tb-button[data-toolset-blocks-button="c1c7d97000fa0cc9f513a0558c173f03"] .tb-button__link:hover { background-color: rgba( 0, 0, 0, 1 ); } .tb-button[data-toolset-blocks-button="c1c7d97000fa0cc9f513a0558c173f03"] .tb-button__icon { font-family: dashicons; } .tb-field[data-toolset-blocks-field="44188736cedd483f4490b9889496904c"] { margin-top: 40px; } .tb-field[data-toolset-blocks-field="44188736cedd483f4490b9889496904c"] a { text-decoration: none; }  h1.tb-heading[data-toolset-blocks-heading="2a444c71599cb220a0012c620c8e019e"] a  { text-decoration: none; }  @media only screen and (max-width: 781px) { .tb-container .tb-container-inner{width:100%;margin:0 auto}.tb-grid,.tb-grid>.block-editor-inner-blocks>.block-editor-block-list__layout{display:grid;grid-row-gap:25px;grid-column-gap:25px}.tb-grid-item{background:#d38a03;padding:30px}.tb-grid-column{flex-wrap:wrap}.tb-grid-column>*{width:100%}.tb-grid-column.tb-grid-align-top{width:100%;display:flex;align-content:flex-start}.tb-grid-column.tb-grid-align-center{width:100%;display:flex;align-content:center}.tb-grid-column.tb-grid-align-bottom{width:100%;display:flex;align-content:flex-end}.tb-button{color:#f1f1f1}.tb-button--left{text-align:left}.tb-button--center{text-align:center}.tb-button--right{text-align:right}.tb-button__link{color:inherit;cursor:pointer;display:inline-block;line-height:100%;text-decoration:none !important;text-align:center;transition:all 0.3s ease}.tb-button__link:hover,.tb-button__link:focus,.tb-button__link:visited{color:inherit}.tb-button__link:hover .tb-button__content,.tb-button__link:focus .tb-button__content,.tb-button__link:visited .tb-button__content{font-family:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-decoration:inherit;text-shadow:inherit;text-transform:inherit}.tb-button__content{vertical-align:middle;transition:all 0.3s ease}.tb-button__icon{transition:all 0.3s ease;display:inline-block;vertical-align:middle;font-style:normal !important}.tb-button__icon::before{content:attr(data-font-code);font-weight:normal !important}.tb-button__link{background-color:#444;border-radius:0.3em;font-size:1.3em;margin-bottom:0.76em;padding:0.55em 1.5em 0.55em}.tb-field[data-toolset-blocks-field="44188736cedd483f4490b9889496904c"] a { text-decoration: none; }  h1.tb-heading[data-toolset-blocks-heading="2a444c71599cb220a0012c620c8e019e"] a  { text-decoration: none; }   } @media only screen and (max-width: 599px) { .tb-container .tb-container-inner{width:100%;margin:0 auto}.tb-grid,.tb-grid>.block-editor-inner-blocks>.block-editor-block-list__layout{display:grid;grid-row-gap:25px;grid-column-gap:25px}.tb-grid-item{background:#d38a03;padding:30px}.tb-grid-column{flex-wrap:wrap}.tb-grid-column>*{width:100%}.tb-grid-column.tb-grid-align-top{width:100%;display:flex;align-content:flex-start}.tb-grid-column.tb-grid-align-center{width:100%;display:flex;align-content:center}.tb-grid-column.tb-grid-align-bottom{width:100%;display:flex;align-content:flex-end}.tb-button{color:#f1f1f1}.tb-button--left{text-align:left}.tb-button--center{text-align:center}.tb-button--right{text-align:right}.tb-button__link{color:inherit;cursor:pointer;display:inline-block;line-height:100%;text-decoration:none !important;text-align:center;transition:all 0.3s ease}.tb-button__link:hover,.tb-button__link:focus,.tb-button__link:visited{color:inherit}.tb-button__link:hover .tb-button__content,.tb-button__link:focus .tb-button__content,.tb-button__link:visited .tb-button__content{font-family:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-decoration:inherit;text-shadow:inherit;text-transform:inherit}.tb-button__content{vertical-align:middle;transition:all 0.3s ease}.tb-button__icon{transition:all 0.3s ease;display:inline-block;vertical-align:middle;font-style:normal !important}.tb-button__icon::before{content:attr(data-font-code);font-weight:normal !important}.tb-button__link{background-color:#444;border-radius:0.3em;font-size:1.3em;margin-bottom:0.76em;padding:0.55em 1.5em 0.55em}.tb-field[data-toolset-blocks-field="44188736cedd483f4490b9889496904c"] a { text-decoration: none; }  h1.tb-heading[data-toolset-blocks-heading="2a444c71599cb220a0012c620c8e019e"] a  { text-decoration: none; }   } 

< Back to search results

NAMI: Starting the Conversation: College and Your Mental Health

Source: National Alliance on Mental Illness (NAMI)

Focus Population: Family Members, Peers, Youth, Youth of Transition Age

Topics: Family, Mental Health Treatment, Recovery from Mental Health or Substance Use Disorders, Schools, School-based Services, Suicide Prevention

To help put a thoughtful plan into place should a mental health condition arise, NAMI (the National Alliance on Mental Illness) and JED have created this guide to help start the conversation. It offers both parents and students the opportunity to learn more about mental health, including what the privacy laws are and how mental health information can be shared. Conversations allow you to plan for the unexpected; to know what to do if you develop emotional distress, a mental health condition or if an existing condition worsens. Talking about mental health is important even if you don’t experience a mental health condition because a friend may need help. Students often prefer to confide in a friend before confiding in anyone else—or you may notice that a peer is struggling and you may be able to assist. By learning more, you’ll be better equipped to know what to do if you or a friend is in distress.

Access Guide

Contact the CARE TA Center

1275 4th Street #190
Santa Rosa, CA 95404

Request Technical Assistance and Training
CARE TA Center Communications Sign-up
Resource Submission

About Us | CARE Team

Our Trainings | Training Schedule

Recorded Webinars

Available Resources

Follow Us!

  • Facebook
  • Instagram
  • Twitter

Are you looking for Crisis Care Services?

Need help? Contacting Crisis Text Line - text COURAGE to 741741Need help? Text courage to 741741 - Free, 24/7, confidential. Powered by Crisis Text Line.
Visit the Crisis Text Line website | Visit the 988 Suicide & Crisis Lifeline website

CARE TA Center does not provide crisis care services.
If you or someone you know is experiencing crisis, please dial 988 or message the Crisis Text Line.

Copyright © 2023 · Crisis and Recovery Enhancement (CARE) TA Center

The CARE TA Center is not a government agency. The opinions, links, and resources on this website do not reflect the views or endorsement of the California Department of Health Care Services (DHCS).