Coping Tips for Traumatic Events and Disasters
Source: Substance Abuse and Mental Health Services Administration (SAMHSA)
Resource Type: Website or Webpage Article
Focus Population: Behavioral Health Leaders, People who have experienced Trauma
Topics: Behavioral Health Organizational Guidance Docs, Crisis Continuum of Care Resources, Crisis Response System, Emergency Disaster Response Resources, Trauma-informed
Emotional distress can happen before and after a disaster. Coping strategies include preparation, self-care, and identifying support systems.