Emotional distress can happen before and after a disaster. Coping strategies include preparation, self-care, and identifying support systems.
Warning Signs and Risk Factors for Emotional Distress
Learn about the common warning signs and risk factors for emotional distress that children, adults, and first responders often experience.
#CrisisTalk
Resource and Learning Community focused on ongoing conversations on Behavioral health Emergencies.
Using EMDR to Find your “Safe Space” in Trauma Recovery
EMDR and Trauma Recovery. One course of treatment for experiencing a more positive and peaceful life after trauma is eye movement desensitization and reprocessing (EMDR)
Navigating a Mental Health Crisis
Resource guide for those experiencing a mental health crisis.